Have you noticed people wearing a green lanyard covered in bright yellow sunflowers? You may have seen them at the airport, in shopping centres, on public transport or even at school — and wondered what they mean.
Sunflower Lanyards are a simple but powerful way for people to quietly signal that they have a hidden disability and may need a little extra understanding or support in public spaces.
What is a Hidden Disability?
A hidden (or invisible) disability is a condition that isn’t immediately obvious to others. This can include:
- Autism
- ADHD
- Sensory processing differences
- Anxiety
- Chronic illness
- Learning differences
While these challenges may not be visible, they can significantly impact how a person experiences busy, noisy or unpredictable environments.
The Sunflower Lanyard gives individuals a way to communicate their needs without having to explain or disclose personal information.
What Does Wearing a Sunflower Lanyard Mean?
When someone wears a Sunflower Lanyard, it indicates that they may benefit from:
- Extra time to process information
- Clear, simple instructions
- Flexible or supportive communication
- Reduced sensory input where possible
- Patience and understanding
It does not mean someone requires help — only that support may be needed depending on the situation.
Where Are Sunflower Lanyards Recognised in Australia?
The Sunflower is a global indicator of hidden disabilities, and has been around since 2016. But here in Australia, Sunflower Lanyards are becoming increasingly recognised and supported across many sectors.
They are commonly recognised in:
- Major airports (Sydney, Melbourne, Brisbane, Perth)
- Hospitals and health services
- Public transport networks
- Shopping centres and major retailers
- Schools, early learning centres and universities
- Community events and recreational venues
Places close to the Northern Beaches include:
- Taronga Zoo
- Westfield Warringah Mall
- Westfield Chatswood
Hidden Disabilities provide a map for you to find participating locations in your neighbourhood or when you’re travelling.
https://hdsunflower.com/au/find-the-sunflower
Many staff in these environments receive training to understand what the Sunflower symbol represents and how to respond appropriately.
How Did the Sunflower Lanyard Program Begin?
The Hidden Disabilities Sunflower program began in 2016 in the UK. It was created to help people with non-visible disabilities navigate public spaces with greater ease and dignity.
Since then, it has grown into a global initiative, with businesses, transport providers, healthcare services and governments committing to greater accessibility and inclusion.
And why the sunflower? The creators of the movement wanted a visual cue that was quickly and easily identifiable while being associated with joy, strength and growth.
Where Can You Get a Sunflower Lanyard?
In Australia, Sunflower Lanyards are often available free of charge from participating organisations, including:
- Shopping centres (e.g. Westfield)
- Transport services (e.g. Transport for NSW)
- Government services (e.g. Service NSW, Access Canberra)
You can also purchase them from the official Hidden Disabilities Sunflower website. https://hdsunflower.com/au/shop.html
Why Sunflower Lanyards Matter for Children and Families
For children — especially those with sensory or processing differences — busy environments can be overwhelming. The Sunflower Lanyard can:
- Reduce pressure to “mask” or cope silently
- Support smoother experiences in public spaces
- Help adults and staff respond with empathy
- Empower children and families to advocate quietly for their needs
It’s a small symbol that can make a meaningful difference.
Sunflower Lanyards are not about labels — they’re about understanding, inclusion and kindness. By increasing awareness, we can all help create environments where children and families feel supported, seen and respected.
If you’d like support helping your child navigate community spaces, sensory challenges or self-advocacy, an occupational therapist can help develop practical strategies tailored to your child’s needs.

